Thrive at Any Weight

Eating to Nourish Body, Soul, and Self-Esteem

From the publisher:

Widespread publicity about “the war on obesity” has led to pervasive anxiety, distress, and shame about eating, says psychotherapist Nancy Ellis-Ordway, MSW ’79. Many people feel at war with their bodies rather than at home, in large part because of weight stigma and the unrelenting pursuit of thinness in America.

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