Crippling anxiety disorders often helped by behavorial therapy

A psychologist at Washington University in St. Louis says that people who suffer from social anxiety disorders can receive help through cognitive behavior therapy.Citing statistics that show that many people fear public speaking more than death, comedian Jerry Seinfeld once joked that if you’re at a funeral, you’re better off in the casket than doing the eulogy. But for people who suffer from social anxiety disorders, one of which is public speaking, it’s no laughing matter. These people’s personal lives and careers can be sidelined by fear of certain social situations, such as speaking with a boss or authority figure, making telephone calls or attending parties. The good news is that these disorders are highly treatable through cognitive behavior therapy, in particular, group therapy, according to a psychologist at Washington University in St. Louis.