Civil unrest in Ferguson from the eyes of older citizens
A new study by Nancy Morrow-Howell, a leading gerontologist at the Brown School, shows that issues related to safety were of highest concern to Ferguson’s older citizens following the social unrest that gripped the city in August, 2014.
Restricting calories lowers body temperature, may predict longer lifespan
Nutrition and longevity researchers, including Luigi Fontana, MD, PhD, have found more evidence that eating less may help people live longer. They report that individuals who significantly reduce their calorie intake have lower core body temperatures. Mice and rats consuming fewer calories also have lower core body temperatures, and they live significantly longer than littermates eating a standard diet.
Perhaps a longer lifespan, certainly a longer ‘healthspan’
Organisms from yeast to rodents to humans all benefit from cutting calories. In less complex organisms, restricting calories can double or even triple lifespan. But researchers at Washington University School of Medicine and two other centers report in the journal Science that they are less interested in calorie restriction for longer life than for its ability to promote good health throughout life.
Washington University to host “Maximizing Civic Engagement of Older Adults,” an official White House Conference on Aging event, Feb. 15
With the first wave of baby boomers preparing for retirement, the 2005 White House Conference on Aging (WHCOA) will be an important opportunity to assess aging in America and improve the lives of older Americans. St. Louis will play a significant role in shaping the discussion at the conference through “Maximizing Civic Engagement of Older Adults,” a public forum and official WHCOA event hosted by the George Warren Brown School of Social Work and the Center for Aging at Washington University 9 a.m. Feb. 15 in Brown Lounge.
Just a few hours of volunteering a week positively affects the well-being of older Americans
Photo courtesy of The OASIS InstituteVolunteering can have a positive effect on the overall well-being of older Americans.Looking to chase away the winter blues? Interested in staying active after retirement? Need a boost to your health? Try volunteering at your church or a neighborhood organization for a few hours a week — it could do you a world of good. Just two hours of volunteering a week can have a positive effect on the overall well-being of older Americans, according to a study from the George Warren Brown (GWB) School of Social Work at Washington University in St. Louis. The researchers found that older adults who volunteered had better assessments than non-volunteers on three measures of well-being: daily functioning, self-rated health and self-rated depression.