Lose weight at work with Weight Watchers

Members of the Washington University School of Medicine community are welcome to join one of two longstanding Weight Watchers meetings on the Medical Campus.

Ranked No. 1 by U.S. News & World Report’s “Best Diets 2012,” Weight Watchers emphasizes the need for a healthy diet coupled with moderate activity. No food is off limits on the plan; instead, Weight Watchers educates its members about following a balanced diet of fruits and vegetables, lean proteins and whole grains, with an emphasis on portion control.

Studies show that support and motivation are key factors in losing weight and keeping it off. Join your friends and colleagues to learn more about how Weight Watchers can help you achieve your fitness goals.

Meetings at the School of Medicine are held on Thursdays:

10 a.m., 4444 Forest Park Building, Room 5206
Contact: Judy Martin Finch, 286-0105, martinju@wustl.edu

11:30 a.m., Clinical Sciences Research Building (CSRB)
Contact: Ericka Hayes, MD, Hayes_E@kids.wustl.edu